Port of subs nutrition facts - FIND A PORT OF SUBS NEAR YOU. Find Locations. Use my current location. No locations were found using your search criteria [ Chicago IL 60602 US ]. Please try another input address to search for locations. Find a Port of Subs® location near you for made-fresh-to-order subs and sandwiches.

 
Port of Subs, Potato Salad, Side Stuff. 368080. Port of Subs, Potato Salad, Side Stuff. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium ... NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat.. Talk.collegeconfidential.com

There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ... 7g. Carbs. 11g. Protein. 42g. There are 280 calories in 1 serving of Port of Subs Grilled Chicken Salad. Calorie breakdown: 23% fat, 16% carbs, 61% protein.Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …When it comes to choosing a refrigerator for your home, Sub Zero is a brand that stands out for its quality and performance. Among their impressive lineup, the Sub Zero 36 inch ref...There are 60 calories in 1 serving of Port of Subs Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.When it comes to high-end appliances, Sub Zero refrigerators are known for their exceptional quality and performance. However, even the most reliable appliances can experience issu... Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands. When it comes to hosting a party or organizing a corporate event, one of the most important aspects is the food. And if you’re looking for delicious and convenient options, Wegmans...There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, …Feb 1, 2024 · The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the Interactive Nutrition Menu for complete allergen and nutrition information for ingredients used at different locations If you have an allergy concern, please inform the manager on duty ... Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …There are 0 calories in 1 serving of Port of Subs Jalapeno Slices (Large Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Jalapenos from Port of Subs:When you’re planning a trip to Seattle, you want to make sure you get the most out of your visit. One of the best ways to do that is by taking advantage of a cruise port shuttle. T...Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.There are 630 calories in 1 Sandwich Port of Subs Classic Sub #1 - 8 inch Medium; click to get full nutrition facts and other ... > Port of Subs > Classic Sub #1 - 8 inch Medium. Calories in Port of Subs Classic Sub #1 - 8 inch Medium. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 630 Cal %DV* Total Fat: 26 g ...Whether you’re planning a party, hosting a meeting, or simply looking for a convenient and delicious meal option, Wegmans sub tray menu has got you covered. With an array of mouthw...There are 45 calories in 1 serving of Port of Subs Turkey - Small (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein.There are 270 calories in 1 serving of Port of Subs New York Steak - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 19.00g. 24%. Saturated Fat. 7.000g. 35%. Trans ...There are 270 calories in 1 serving of Port of Subs Classic Sub No.18 - Salad. Calorie breakdown: 40% fat , 15% carbs, 45% protein. Related Salads from Port of Subs:There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs:There are 540 calories in 1 serving of Port of Subs Classic Sub No.18 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Cruising is a popular vacation option for many people, and the Port of Fort Lauderdale is one of the busiest in the world. With so many people coming and going, it’s important to k...Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.There are 330 calories in 1 serving of Port of Subs Classic Sub No.15 - Salad. Calorie breakdown: 68% fat , 11% carbs, 22% protein. Related Salads from Port of Subs:When it comes to repairing high-end appliances like a Sub Zero refrigerator, it’s important to choose a repair specialist who is authorized by the manufacturer. Using counterfeit o...Cruising is a popular vacation option for many people, and the Port of Fort Lauderdale is one of the busiest in the world. With so many people coming and going, it’s important to k...Port of Subs Black Pepper (Small Subs & Kids Subs) Port of Subs Black Pepper (Medium Subs, Wraps, & Salads) Chuck E. Cheese's Salad Bar, Green Pepper, 3 Slices, 0.5 oz: Raising Cane's Black Pepper (1 Packet) Old Chicago Add in Items with Anaheim Peppers: Bill Miller Bar-B-Q Jalapeno Pepper: Hungry Howie's Pizza Mild Pepper Rings - Large …Substitutes for Marsala wine include grape juice and brandy, white wine and brandy and Madeira wine. Marsala wine has a flavor that is difficult to emulate and is a fortified wine ...Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...Feb 1, 2024 · The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the Interactive Nutrition Menu for complete allergen and nutrition information for ingredients used at different locations If you have an allergy concern, please inform the manager on duty ... There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 62 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...When it comes to luxury kitchen appliances, Sub Zero is a name that stands out. Known for their high-quality and innovative refrigerators, Sub Zero offers a range of options to sui... Port of Subs® locations in Utah. Draper. Fillmore. Salt Lake City. St. George. Visit your local Port of Subs® Utah for made-fresh-to-order subs and sandwiches. There are 70 calories in 1 serving of Port of Subs Apple Sauce - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g ...There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat.When you’re planning a trip to Seattle, you want to make sure you get the most out of your visit. One of the best ways to do that is by taking advantage of a cruise port shuttle. T...There are 310 calories in 1 serving of Port of Subs Bacon - Medium (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 310 % Daily Values* Total Fat. 27.00g. 35%. Saturated Fat. 10.000g. 50%. Trans Fat ...There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 520 calories in 1 serving of Port of Subs Meatballs - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 520 % Daily Values* Total Fat. 38.00g. 49%. Saturated Fat. 12.000g. 60%. Trans Fat. 0 ...There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 640 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 8 inch Medium. Calorie Breakdown: 33.0% Fat, 40.8% Carbs, 26.2% Protein ... Nutrition; Port of Subs; All-American Club - 8 inch Medium; Port of Subs All-American Club - 8 inch Medium. Nutrition Summary. Energy 640 cal: Fat 23g: Sat. fat 8g:There are 270 calories in 1 serving of Port of Subs Classic Sub No.18 - Salad. Calorie breakdown: 40% fat , 15% carbs, 45% protein. Related Salads from Port of Subs:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …When planning a cruise vacation from Southampton, one important aspect to consider is parking. With several parking options available near the Southampton Cruise Port, it can be ch...In today’s world, the kitchen is more than just a place to cook and prepare meals – it has become the heart of the home, a space for entertaining guests and showcasing personal sty...When it comes to choosing a refrigerator for your home, Sub Zero is a brand that stands out for its quality and performance. Among their impressive lineup, the Sub Zero 36 inch ref...There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. When it comes to delicious and satisfying sandwiches, Jimmy John’s is a go-to destination for many food lovers. With a wide range of subs and toppings to choose from, this popular ...Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, …Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ... 5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program. There are 430 calories in 1 serving of Port of Subs White Bread (Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein. Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread There are 260 calories in 1 serving of Port of Subs Salami - Large (Classic Sub No.12). Calorie breakdown: 69% fat , 3% carbs, 28% protein. Related Salami from Port of Subs:Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-InchCalories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs).When it comes to high-end appliances, Sub Zero refrigerators are known for their exceptional quality and performance. However, even the most reliable appliances can experience issu... Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Port of Subs® locations in Washington. Bellingham. Mill Creek. Mountlake Terrace. Tulalip. Visit your local Port of Subs® Washington for made-fresh-to-order subs and sandwiches. Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...The term sub-acute refers to the pain following the fracture of a bone rather than the actual fracture itself. It is the pain that occurs in the first few weeks as the bone and sof... Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu. Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 110 calories in 1 serving of Port of Subs Teriyaki (Large Subs).: Calorie breakdown: 0% fat, 93% carbs, 7% protein.There are 70 calories in 1 serving of Port of Subs Apple Sauce - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g ... There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein There are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( … There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. 5"%SMALL%CLASSIC%SUBS%(Served’on’sourdough’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano) 8"%MEDIUMCLASSIC%SUBS’’(Served’on’white’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano)When it comes to hosting a party or organizing a corporate event, one of the most important aspects is the food. And if you’re looking for delicious and convenient options, Wegmans...

Calorie Breakdown. Where do the calories in Port of Subs Tuna come from? 32.1% 61.5% 6.4% Protein Total Fat Total Carbohydrate 187 cal. * The % Daily Value (DV) tells you …. What is planet fitness yearly fee

port of subs nutrition facts

Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ... There are 1130 calories in 1 serving of Port of Subs Sourdough (X-Large Subs).: Calorie breakdown: 2% fat, 84% carbs, 14% protein.There are 640 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 8 inch Medium. Calorie Breakdown: 33.0% Fat, 40.8% Carbs, 26.2% Protein ... Nutrition; Port of Subs; All-American Club - 8 inch Medium; Port of Subs All-American Club - 8 inch Medium. Nutrition Summary. Energy 640 cal: Fat 23g: Sat. fat 8g:To start a debate at any anime convention, you just need three little words: Subbed or dubbed? Fans in subbed shows — anime in its original Japanese-language form with English subt...There are 270 calories in 1 serving of Port of Subs New York Steak - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 19.00g. 24%. Saturated Fat. 7.000g. 35%. Trans ...There are 370 calories in 1 Flatbread Port of Subs Classic Sub #9 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #9 - Flatbread. Calories in Port of Subs Classic Sub #9 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 370 Cal %DV* Total Fat: 12 ...Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 190. % Daily Values* Total Fat. 21.00g. 27% Saturated Fat. 3.000g. 15% Trans Fat. 0.000g. …There are 90 calories in 1 serving of Port of Subs Sriracha (Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.Port of Subs Black Pepper (Small Subs & Kids Subs) Port of Subs Black Pepper (Medium Subs, Wraps, & Salads) Chuck E. Cheese's Salad Bar, Green Pepper, 3 Slices, 0.5 oz: Raising Cane's Black Pepper (1 Packet) Old Chicago Add in Items with Anaheim Peppers: Bill Miller Bar-B-Q Jalapeno Pepper: Hungry Howie's Pizza Mild Pepper Rings - Large … Port of Subs Nutrition Information, Calories, Allergens When it comes to luxury kitchen appliances, Sub Zero is a name that stands out. Known for their high-quality and innovative refrigerators, Sub Zero offers a range of options to sui... Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium. Port of Subs, Potato Salad, Side Stuff. 368080. Port of Subs, Potato Salad, Side Stuff. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium ... NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat.In today’s world, the kitchen is more than just a place to cook and prepare meals – it has become the heart of the home, a space for entertaining guests and showcasing personal sty....

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